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Worlds Fittest Book, The Complete Guide to Suspended Fitness Training, Bodybuilding Cookbook Ripped Recipes 3 Books Collection Set. Description:- The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource.Aiming to be the most eclectic and comprehensive fitness guide ever created, The World's Fittest Book is the sum and substance of over a decade of research and the collective wisdom of some of the greatest minds and athletic bodies in history. The Complete Guide to Suspended Fitness Training The Complete Guide to Suspended Fitness Training is a comprehensive resource packed with training advice on how suspended fitness equipment and suspension traning can be used to improve functional strength, stability, flexibility, and used in sports-specific training.With over 100 different exercises, mobilisations and stretches to suit all abilities, this is an ideal guide for anyone interested in fitness and resistance training who wants to get the most out of suspended exercise equipment, for their own workouts or for client training programmes. Ripped Recipes: Build Muscle. Burn Fat. Get Shredded -BodyBuilding Cookbook Build Muscle. Burn Fat. Get Shredded....Chef In The Kitchen.: Calorie counted recipes with macronutrient ... you're bulking, cutting or maintaining.

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Worlds Fittest Book, The Complete Guide to Suspended Fitness Training, Bodybuilding Cookbook Ripped Recipes 3 Books Collection Set

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