This foam pad is perfect for Pilates: to create slight instability or for greater comfort when resting on your wrists or knees.
Pad dimensions
""Dimensions:- 39 cm long- 24 cm wide- 6 cm thickWeight:- 0.2 kg.""
Why do you need a pad?
This pad is, first and foremost, significant added comfort for your joints during core work or on the floor. It also generates slight instability, which intensifies work on your postural muscles. Lastly, it improves your positioning. For example, if you place the pad under your bum when seated, it'll help you align your back and get it more vertical.
Dimensions and weight
Dimensions: 39 cm long x 24 cm wide x 6 cm thick; Weight: 0.2 kg.
Our advice
If your wrists get uncomfortable when doing planks, use it to rest your hands on.
The 6 cm thickness of this pad helps you to work your deep muscles by creating slight instability. It can also relieve stress on the joints during floor poses.
Versatility
Strengthen your deep muscles through stability work!
Balanced workout
Improve your balance with this balance pad.
This foam pad is perfect for Pilates: to create slight instability or for greater comfort when resting on your wrists or knees.
