The Everlast Elite 2 Hyperflex Freestanding Bag is the ultimate tool for improving cardio, leg conditioning, and hand-eye coordination. Its unique design allows easy movement around the target, making it perfect for advanced training sessions. The Elite 2 Hyperflex bag has a dual-locking spring design, allowing you to customize your performance. The base of the bag can be filled with either sand or water to keep it sturdy during training. The mid-sized foam ball is the perfect size and firmness for advanced target training. The bag is easy to assemble and has an Allen key for quick setup.

• Dual-locking spring design allows user to customize bag's performance

• Base can be filled with sand or water for stability during training

• Mid-sized foam ball is ideal size and firmness for advanced target training