Here at BLACKROLL, we consider ourselves a Healthstyle Company. This means we offer products and services that are easy and intuitive to use for every life situation and lifestyle, and that experts in sports and health - scientists, doctors, therapists and professional athletes - are convinced of the same. You can use BLACKROLL products to relax your muscles in between and after sports, for less pain, better posture, effective warm-up and training, and even for better sleep! Helping other people is a fulfilling mission. Not only for us as a company, but also for the many trainers and therapists who use our products every day. There are now over 5,000 BLACKROLL coaches worldwide who are convinced of our solutions. The BLACKROLL Super Band Set is ideal for improving body stability and coordination through specific core training, as well as belly, back and torso training. It can be used to help strengthen all muscle groups and chains, and the bands allow 3 different intensities. Use for a full body workout, specifically the core, belly, back, and torso. These bands are also suitable for the training of legs, shoulders and arms, and can help when stretching to improve flexibility.